(571) 445-4772

I'm Saab!

Reflexologist & Health Coach

Let me help you find and stay on your own path to Better Health.

Personal Health Coaching

If you want to learn to play tennis better, you hire a tennis coach or a tennis buddy, right?  Why not do the same with one of the most precious thing you have…your health!  With customized coaching, you can build on things you are already doing well, make small adjustments, and change the course of your health with lasting results.  “Good Health is True Wealth!

Hand & Foot Reflexology

Reflexology involves applying pressure to Reflex Areas and Points on Feet (and/or Hands) that correspond to all the organs, glands and parts of the body. Reflexology  helps the body to relax and return to homeostasis, which helps reverse many health issues.

Relax

Better Health Begins with Relaxation, and Relaxation is the Art of Letting Go!

Plan

Failing to Plan is Planning to Fail, and a Goal without a Plan is just a wish! 

Achieve

Whatever your Mind can  Conceive and Believe, it can Achieve!

What Is Health Coaching?

Health Coaching is essentially a tool to learn practical and effective strategies that can bring lasting lifestyle changes and positively impact your health and well-being. It's not about implementing a strict diet nor a strict exercise program, but about small habit/behavior changes that can have a measurable and lasting affect on your health, including the way you look and feel.

Who Is Coaching For?

Coaching is for anyone who is ready to make lasting changes and who doesn't want to be stuck in the yo-yo dieting or yo-yo feelings trap. Just that simple! Want to learn if Coaching is right for you, setup a Free Health Discovery Session!

What is The Process Like?

Process is simple and effective, but in no way a cookie-cutter approach to achieving better health!  While it may seem simple, it's customized based on your needs and Health Assessment.

1. Setup a Free Health Discovery session

Do you have a plan that works? In this 30-min Health Discovery Session, let's discuss if your plan will work well and if I can help you somehow.

Health Coaching just might change the course of your physical, mental & emotional health for the better. It could be just what you need to bring about the lasting changes you desire. You will get at least 1 actionable suggestion. So, you have nothing to lose, schedule now!

2. Setup a Health Assessment and Master Plan session

Complete a Health Assessment before this session, and then, in this paid 60-minute session, we will discuss your history and your desired health outcomes. Then I will present a customized Master Plan that can help you achieve your most pressing health goals. You will also learn about the benefits of continuing with the Premiere Wholistic Health Coaching Program or simply continuing with Feet (and/or Hand) Reflexology.

3. Signup for Premiere Wholistic Health Coaching

If you're ready to implement the Master Plan, we sign an agreement for active and personal coaching (the Premiere Wholistic Health Coaching program) so you stay the course and, most-importantly, adjust your course as you come across bumps on the road to better health.  We decide what changes to make, we plan the changes, we make the changes, and we track the changes. Endgame is a Healthier You!

Don't Wait Any Longer! Book a Session Now!